I've always been a quick healer. What are our liabilities?--The Princess Bride
After a four hour nap that was like a sleep with the dead, the fever broke early last night. My appetite has since returned, the headache is gone and things are staying down. I'd say that I'm about 95%. Staying fit certainly has its benefits when it comes to recovery.
So perhaps a Sunday afternoon run is in the works? Nothing strenuous, but just a nice little cold feet shake out. Tentatively, let's plan on:
Time: Sunday 3:00PM
Place: Lake Zorinski boat dock
Distance 4 - 7 miles
Sunday calls for a high of 18°F after 3-5 inches of snow on Saturday, so layer it up. In this kind of weather, I usually wear three long sleeve tech shirts, a tuke, gloves and liners, tights, warm up pants & wool socks. I have a pair of yaktrax pros, but I'd like to keep to plowed trails and hopefully will not need them.
Damn ... is there anything left in the closet when you leave? At least I know I'll be able to keep up if you wear all of that.
ReplyDeleteI'll make sure to clean out the pee stains in my running pants before I show up.
ReplyDeleteYeah, Brady will be easy to drop dressed up like this.