I've heard that jumping rope is an excellent cross training technique. Unfortunately, I never learned as a kid. And while Ms. Katherine claims to have been able to the double dutch in her youth, she's out of form now.
So, I did some research.
This little fella has more skills than me:
Maybe he always will, but here is my goal:
Something for Fredcube
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With football season in full swing, I figured it was time for me to dust 
off the tale of my greatest moment on the gridiron.
It was while I was in High Sch...
6 years ago
 
 
 
 
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