Sunday, September 9, 2007

Bip, Bomp, Bam Alakazam

I've heard that jumping rope is an excellent cross training technique. Unfortunately, I never learned as a kid. And while Ms. Katherine claims to have been able to the double dutch in her youth, she's out of form now.

So, I did some research.

This little fella has more skills than me:

Maybe he always will, but here is my goal:

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