I took the week off from work to do stuff around the house. So, since I'm technically on vacation, this will be a short update.
It's funny how difficult it is to get a good workout in when I take time off from work. At work it must be the efficiency of a fixed routine that accommodates being able to do more with the allotted time.
Still, I've gotten a lot of stuff done around the house, so at least the time spent there has been productive.
I did make it to the super secret cyclocross workout this past Wednesday, and I'm happy to report that I can now run barriers. It isn't pretty, but at least I can do it. I sorta just winged it at the last moment. The initial step was quite ugly, and the jarring shock to my hips/back nearly buckled my leg. Fortunately, I was able to somewhat stumble my way through and not eat dirt in the process.
Unfortunately, I won't be able to truly test my progress at Flatwater's CX weekend, because I'm not ready to race just yet.
Good luck to all who are racing this weekend.
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