tag:blogger.com,1999:blog-3102685661617062574.post2566889478258928685..comments2023-08-30T09:57:31.058-05:00Comments on Wholesome, Steel-Cut Goodness: Receiving Instructionsbradyhttp://www.blogger.com/profile/12422901243969548083noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3102685661617062574.post-69953753068565858262015-05-08T16:26:24.727-05:002015-05-08T16:26:24.727-05:00Well at least somebody was doing your workoutWell at least somebody was doing your workoutbradyhttps://www.blogger.com/profile/12422901243969548083noreply@blogger.comtag:blogger.com,1999:blog-3102685661617062574.post-67226832794569927972015-05-08T15:18:29.071-05:002015-05-08T15:18:29.071-05:00He was poaching after I gave him my TP password tr...He was poaching after I gave him my TP password truth be known. Shimhttps://www.blogger.com/profile/10720779468019616476noreply@blogger.comtag:blogger.com,1999:blog-3102685661617062574.post-43941748149687509972015-05-08T10:53:28.515-05:002015-05-08T10:53:28.515-05:00Although I haven't had perosonal workout plans...Although I haven't had perosonal workout plans written for me, I have benefitted greatly by riding with those who do.<br /><br />I've also been a premium subscription member to Training Peaks for a couple years. Last year, I purchased a power-based training plan from Joe Friel, and used it in conjunction with my power meter. The feedback I received was based on the power and heart rate graphs in Training Peaks (there was no contact with Friel).<br /><br />So to say that I haven't been coached isn't exactly accurate. But now it's more legit, and includes the benefits of receiving a personalized plan, and on-going feedback.bradyhttps://www.blogger.com/profile/12422901243969548083noreply@blogger.comtag:blogger.com,1999:blog-3102685661617062574.post-2254624339023195242015-05-08T08:37:14.622-05:002015-05-08T08:37:14.622-05:00Holy crap! You're this fast without a coach? ...Holy crap! You're this fast without a coach? I thought you had hired Mark a couple years ago based on how well you've been doing at CX and on the road.munsonedhttps://www.blogger.com/profile/00878330049549526023noreply@blogger.com